Depression & Low Mood

Mental Health Collection

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Depression & Low Mood | Online Training

Depression & Low Mood

We’ve all felt low at some point. The stresses of modern life can do that to the best of us. But depression is a different beast altogether. If you’ve suffered or do suffer from depression, then you’ll understand how hard it is to seek help. You see, that’s one of the ironies of this horrific mental illness. It ‘fogs up’ your brain and clouds your vision so you don’t see the help available or the point in accepting it. But this depression training course has some vital things you should know, so take the first step and come in.

Learning Outcomes

• Identify symptoms of depression• Recognise the difference between depression and sadness• Understand how and where to find treatment• Determine what recovery looks like

What you will learn

Take this mental health training course and you’ll learn to recognise the symptoms of depression and the difference between depression and sadness. But it’s not all theoretical. It’s important that you know where to go to get help and what recovery from depression looks like, too. This course explains it all.

Who I this course for

1 in 4 young people and 1 in 5 people over the age of 16 suffer from depression, so chances are, even if you’re lucky enough to never experience it for yourself, one of your mates or relatives will. This online training course is for everyone.

Accessibility

Everyone has the right to learn and learner need can vary demanding on environment or disabilities. This course comes with transcripts so people have text options for an media, subtitles for all videos and is screen reader friendly with alternative text.We take a number of steps to ensure visuals and navigation is easy for your people. For more information on the steps we take for accessibility check out how we make our courses.

  • Collection
    Mental Health Collection
  • Course Title
    Depression & Low Mood
  • Duration
    15 min
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  • Microlearning Courses